{"product_id":"built-for-contact™-digital-performance-manual","title":"BUILT FOR CONTACT™ DIGITAL Performance System (Instant Access)","description":"\u003ch2 data-start=\"287\" data-end=\"310\"\u003eBuilt For Contact™\u003c\/h2\u003e\n\u003cp data-start=\"311\" data-end=\"342\"\u003eThe Football Performance Manual\u003c\/p\u003e\n\u003cp data-start=\"344\" data-end=\"392\"\u003eThe depth chart doesn’t care how hard you train.\u003c\/p\u003e\n\u003cp data-start=\"394\" data-end=\"529\"\u003eIt cares if your speed transfers.\u003cbr data-start=\"427\" data-end=\"430\"\u003eIf your strength holds up.\u003cbr data-start=\"456\" data-end=\"459\"\u003eIf your body can handle contact and repeat performance under pressure.\u003c\/p\u003e\n\u003cp data-start=\"531\" data-end=\"688\"\u003eBuilt For Contact™ is a structured football performance system designed to develop athletes who can repeatedly express speed and power under physical stress.\u003c\/p\u003e\n\u003cp data-start=\"531\" data-end=\"688\"\u003eThis the framework behind how serious football development should actually be built.\u003c\/p\u003e\n\u003chr style=\"border: none; border-top: 1px solid #C8A24A; margin: 40px 0;\"\u003e\n\u003ch2 data-end=\"379\" data-start=\"361\"\u003eWhat’s Included\u003c\/h2\u003e\n\u003cp data-end=\"525\" data-start=\"381\"\u003e• \u003cstrong data-end=\"423\" data-start=\"383\"\u003e12-Week Football Performance Program\u003c\/strong\u003e\u003cbr data-end=\"426\" data-start=\"423\"\u003eStructured strength, speed, and power training designed to transfer directly to football demands.\u003c\/p\u003e\n\u003cp data-end=\"653\" data-start=\"527\"\u003e• \u003cstrong data-end=\"565\" data-start=\"529\"\u003eFull Digital Access via QR Codes\u003c\/strong\u003e\u003cbr data-end=\"568\" data-start=\"565\"\u003eInstant access to the exercise video library with demonstrations and coaching cues.\u003c\/p\u003e\n\u003cp data-end=\"754\" data-start=\"655\"\u003e• \u003cstrong data-end=\"693\" data-start=\"657\"\u003eDownloadable Digital PDF Version\u003c\/strong\u003e\u003cbr data-end=\"696\" data-start=\"693\"\u003eComplete manual accessible on phone, tablet, or desktop.\u003c\/p\u003e\n\u003cp data-end=\"879\" data-start=\"756\"\u003e• \u003cstrong data-end=\"796\" data-start=\"758\"\u003eLoad Tracker \u0026amp; Training Log Sheets\u003c\/strong\u003e\u003cbr data-end=\"799\" data-start=\"796\"\u003ePrintable tools to track strength progress, performance output, and execution.\u003c\/p\u003e\n\u003cp data-end=\"1067\" data-start=\"881\"\u003e• \u003cstrong data-end=\"930\" data-start=\"883\"\u003eTraining Standards \u0026amp; Performance Principles\u003c\/strong\u003e\u003cbr data-end=\"933\" data-start=\"930\"\u003ePositioning, range of motion, effort vs. intent, and execution standards that separate average training from structured development.\u003c\/p\u003e\n\u003cp data-end=\"1243\" data-start=\"1069\"\u003e• \u003cstrong data-end=\"1119\" data-start=\"1071\"\u003eSpeed, Power \u0026amp; Contact Preparation Framework\u003c\/strong\u003e\u003cbr data-end=\"1122\" data-start=\"1119\"\u003eLearn how acceleration, explosiveness, durability, and physical stress tolerance are built together, not in isolation.\u003c\/p\u003e\n\u003cp data-end=\"1404\" data-start=\"1245\"\u003e• \u003cstrong data-end=\"1278\" data-start=\"1247\"\u003eNutrition \u0026amp; Recovery System\u003c\/strong\u003e\u003cbr data-end=\"1281\" data-start=\"1278\"\u003eProtein standards, hydration, body composition guidance, pre\/intra\/post fueling, sleep protocols, and recovery structure.\u003c\/p\u003e\n\u003cp data-end=\"1524\" data-start=\"1406\"\u003e• \u003cstrong data-end=\"1454\" data-start=\"1408\"\u003eDaily Performance Checklist \u0026amp; System Rules\u003c\/strong\u003e\u003cbr data-end=\"1457\" data-start=\"1454\"\u003eClear standards to eliminate guesswork and maintain availability.\u003c\/p\u003e\n\u003chr style=\"border: none; border-top: 1px solid #C8A24A; margin: 40px 0;\"\u003e\n\u003ch2 data-end=\"2221\" data-start=\"2182\"\u003eProven In Real Football Environments\u003c\/h2\u003e\n\u003cp data-end=\"2362\" data-start=\"2223\"\u003eThe principles behind Built For Contact™ have been applied in competitive team settings where durability and availability were prioritized.\u003c\/p\u003e\n\u003cp data-end=\"2433\" data-start=\"2364\"\u003eIn those environments, application of these standards help achieve:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cmeta charset=\"utf-8\"\u003e+200 Division I scholarships earned over time\u003c\/li\u003e\n\u003cli\u003eFull-season athlete availability\u003c\/li\u003e\n\u003cli\u003eZero reported soft tissue injuries\u003c\/li\u003e\n\u003cli\u003eZero reported concussions during THE WHOLE YEAR\u003c\/li\u003e\n\u003cli\u003eHistoric team performance \u0026amp; Wins\u003cbr\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-end=\"2684\" data-start=\"2652\"\u003eNo guarantees.\u003cbr data-end=\"2669\" data-start=\"2666\"\u003eNo shortcuts.\u003c\/p\u003e\n\u003cp data-end=\"2732\" data-start=\"2686\"\u003eJust preparation that holds up under pressure.\u003c\/p\u003e\n\u003chr style=\"border: none; border-top: 1px solid #C8A24A; margin: 40px 0;\"\u003e\n\u003ch2 data-start=\"2739\" data-end=\"2757\"\u003eWho This Is For\u003c\/h2\u003e\n\u003cp data-start=\"2759\" data-end=\"2901\"\u003e• Football athletes serious about development\u003cbr data-start=\"2804\" data-end=\"2807\"\u003e• Parents who want structure — not trends\u003cbr data-start=\"2848\" data-end=\"2851\"\u003e• Coaches who value systems over random workouts\u003c\/p\u003e\n\u003cp data-start=\"2903\" data-end=\"2959\"\u003eNot built for shortcuts.\u003cbr data-start=\"2927\" data-end=\"2930\"\u003eBuilt for football realities.\u003c\/p\u003e","brand":"Coach Juice Performance","offers":[{"title":"Default Title","offer_id":44030219026567,"sku":null,"price":47.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0705\/3187\/4951\/files\/12-Week_Structured_Football_Program_2.jpg?v=1772984624","url":"https:\/\/shop.coachjbperformance.com\/products\/built-for-contact%e2%84%a2-digital-performance-manual","provider":"Coach Juice Performance","version":"1.0","type":"link"}